BioCode: Your System, Understood & Mapped for You

Your symptoms are only part of the story. BioCode reveals the living map beneath them so you can take control and move forward.Decode your genetics, symptoms, and nervous system patternsUnderstand the hidden drivers behind your healthAlign with your system's natural rhythm instead of fighting itThis is your personalised BioCode report, a health plan built from your DNA, biochemistry, and nervous system patterns.

How BioCode Maps Your System

BioCode combines your genetics, symptom patterns, and nervous system responses into one living map.
It’s not a diagnosis. It’s a clear picture of how your system works, and where it needs support.

  • 🧬 Decoding the Biological Foundations We analyse key genetic markers that influence your energy, resilience, pain, inflammation, and symptom patterns.
  • 🧪 Mapping Your Internal Feedback Loops We track patterns across metabolism, hormones, detox, mitochondria, inflammation, and gut health.
  • 🧠 Linking Biology to Identity We connect biology with nervous system responses and emotional patterns.
🧬 Genetic Analysis

Your DNA holds clues to how your body regulates energy, repairs damage, and adapts under stress. We decode the SNPs that influence your resilience, not just your risks.

🧪 Biochemical Mapping

We map how your systems interact — including methylation, mitochondrial signalling, hormones, and detox. It’s not about one lab test, it’s about the feedback loops between them.

🔁 Symptom Pattern Tracking

Symptoms are intelligent signals — not random. We track how they cluster, loop, and react across stress cycles or flare phases.

🧠 Nervous System Insights

Polyvagal-informed mapping of your stress, safety, and freeze cycles. Understand what state you're in and how to work with it — not against it.

🧱 Practical Interventions

Targeted supplement, pacing, and lifestyle support matched to your current energy state — not generic goals. Everything is phase-aware.

🪞 Symbolic Layer (Optional)

For those who resonate with metaphor, this optional layer reflects emotional patterns and identity shifts using symbolic rhythms and archetypal mirrors.

🔄 Dynamic Recovery Model

BioCode is designed to evolve with you. Through relapses, plateaus, or growth surges — the map updates to match your body’s current logic.

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Your BioCode Map

BioCode brings together the signals your system uses to adapt from DNA to nervous system patterns. This living map evolves with you, designed to guide recovery, reflection, or optimisation.

If any of this feels familiar:

  • 🧪 “I know something’s wrong, but all my tests are normal.”
  • 🌫️ “My symptoms change with stress, sleep, or emotions.”
  • 📊 “Tracking helps… until it doesn’t.”
  • 🧩 “Nothing feels designed for me.”
  • 🧠 “I want the science — but also want to understand my story.”

If you’ve said these things,
this map was made for you.

For the Ones Still Looking

You’ve been dismissed, misdiagnosed or overwhelmed by protocols that treat symptoms as malfunctions, not messages.

Whether you have no diagnosis or five, this map is for those still searching for coherence, not just answers.

🧬 See BioCode in Action

This example is taken from a real DNA report for someone with fibromyalgia. It shows how BioCode weaves together your biology, symptoms, and system patterns and making sense of what often feels random.Some people want the scientific details, others just need the key takeaways. Both ways of understanding are valid and this report shows both, side by side. You choose how you want your report presented.

Your Personal Map Starts Here

Every system has a logic. Yours can be understood.BioCode helps you recognise the patterns and evolve your recovery with clarity.It isn’t a protocol. It’s a rhythm you walk at your own pace.You don’t have to understand it all. You just have to begin.

Want to talk first?

You can reach out directly with questions, ideas, or curiosity. We respond personally.

🧠
You are not your thoughts.

Awareness creates choice.

🌱
You are nature remembering itself.

Healing is ecological.

🛡️
Symptoms are not failures.

They are protectors.

🖥️
Technology must serve your agency.

Not automate you.

💗
Nervous system safety is the ground of all change.
🍂
Letting go is a biological phase.

Compost makes room.

🧬
You carry a fragment of the pattern.

That is enough.

🌍
Systemic forces shape the body.

Healing must include them.

🤝
We regulate each other through presence.
🎈
Play is how life evolves.

Joy is not a distraction.

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© 2025 BioCode. All rights reserved.

This is not medical advice. BioCode provides insights, not diagnoses.

Thanks

Even if you never reach out, I hope something in these words made you feel less alone.

You are not your symptoms. You are not broken.
You are part of a rhythm that wants to remember itself.

This work exists because people like you keep looking deeper.

Explained

🧬 Understanding Your Fibromyalgia Genetic Map

Your fibromyalgia isn't random. Your body reacts to stress, pain, and recovery based on your unique biology. Your genetic patterns help explain why symptoms feel this way:

  • 🧬 Your pain signals run stronger than average (SCN9A, OPRM1, FAAH)
  • 🧠 Your brain learns fast, but can hold onto pain loops (BDNF Val/Val)
  • ⚡ Your cells struggle with energy production under stress (PPARGC1A, SIRT1/SIRT3)
  • 🛡️ Your immune system tends to stay inflamed (IL-6 CC)
  • 💓 Your nervous system runs on high alert (COMT, ADRB2)
  • 🌿 Your ability to naturally calm pain and stress is reduced (FAAH, OPRM1)

These patterns combine to create more sensitivity, pain, and slower recovery after physical or emotional stress.

Your Genetic Pain Tendencies

  • 🧬 PPARGC1A: Your cells make energy less efficiently, increasing fatigue and flares. Support with NMN, PQQ, CoQ10, Rhodiola, pacing.
  • ⚡ SIRT1 / SIRT3: You have lower cell repair and energy reserves. Support with resveratrol, fasting, Shilajit.
  • 🛡️ IL-6: Your inflammation response stays switched on more easily. Support with PQQ, SAMe, CoQ10, Rhodiola, sulforaphane.
  • ⚡ SCN9A: Your nerves send stronger pain signals. Support with magnesium threonate, taurine, menthol, deep pressure practices.
  • 🌿 OPRM1: Your natural pain buffers are weaker. Support with SAMe, CoQ10, chi movement, compassion-based practices.
  • 🌿 FAAH: You break down calming endocannabinoids faster. Support with PEA, omega-3s, mindfulness, nature time.
  • 🧠 BDNF: Your brain holds on to pain patterns more easily. Support with Lion's Mane, mindful movement, mirror exercises.
  • 💓 COMT: Your stress chemicals clear slower, making you more reactive. Support with Rhodiola, taurine, magnesium threonate.
  • 💓 ADRB2: Your body stays in fight-or-flight more easily. Support with magnesium, taurine, vagal exercises, slow chi, glycine.
  • ⚙️ MTHFR A1298C: Your system struggles with repair and detox. Support with methylfolate, B12, choline, SAMe, NAC (cycled).

What Keeps You Stuck — and What Supports You

  • Neuroimmune Looping: Your immune system and nerves keep triggering each other. Support with PQQ, ALA, sulforaphane, breath pacing.
  • Pain Memory & Sensory Amplification: Flares become automatic. Support with mirror work, retraining, tai chi, safe movement.
  • Endocannabinoid–Opioid Underfunction: You feel stimulation more intensely. Support with PEA, CBD (if tolerated), omega-3s, nature connection.
  • Mitochondrial Fragility: Energy crashes happen faster. Support with NMN, CoQ10, PQQ, Shilajit, pacing, red light.
  • Post-Exertional Malaise (PEM): Delayed flares after activity. Support with pacing, flare buffers, chi resets, breath-body work.

Simple Strategies To Ease The Load

  • Phase 1: PEA, magnesium threonate, taurine, SAMe. Chi flow, red light, gentle reverse kegels, weighted rest.
  • Phase 2: NMN + CoQ10 + PQQ. Shilajit, fasting, breath-led movement.
  • Phase 3: Mirror therapy, Feldenkrais, symbolic anchors like “Feather = Safe Touch.” Track flares and relief.
  • Phase 4: Symbolic pacing with Stone, Spiral, River. “I am not my flare — I can shift my state.”
  • Phase 5: Sulforaphane, resveratrol, omega-3s. Weekly vagal or somatic therapy.

Symbolic Tools to Shift Your State

  • 🪨 Stone: “I allow pain without fighting it.” Root breath and stillness help your system unwind.
  • 🌀 Spiral: “I am the space, not the flare.” Crown-to-root spirals shift pain tension to awareness.
  • 🪞 Mirror: “This is just sensation, not danger.” Ground with touch, vision, smell, and bring your body back to now.
  • 🌊 River: “I move with pacing, not pressure.” Find your action through natural rhythm, not urgency or fear.

Full Science

🧬 Fibromyalgia Genetic Landscape and Modulation Map

This fibromyalgia (FMS) profile reflects a complex neuroimmune and mitochondrial syndrome driven by:

  • 🧬 Genetic pain amplification (SCN9A, OPRM1, FAAH)
  • 🧠 High neuroplasticity with maladaptive encoding risk (BDNF Val/Val)
  • ⚡ Mitochondrial biogenesis deficits (PPARGC1A, suspected SIRT1/SIRT3)
  • 🛡️ Cytokine loop priming (IL-6 CC)
  • 💓 Autonomic hyperarousal (COMT, ADRB2)
  • 🌿 Endocannabinoid and opioid tone deficiencies (FAAH, OPRM1)

These traits create a system that overreacts to sensory stimuli, encodes pain deeply, and struggles to return to baseline after exertion or stress.

Section I: Core Fibromyalgia Pain and Sensitization SNPs

  • 🧬 PPARGC1A (rs8192678, CC): Impaired mitochondrial biogenesis reduces cellular energy, increasing fatigue, PEM, flare risk. Modulation: NMN, PQQ, CoQ10, Rhodiola, pacing
  • ⚡ SIRT1 / SIRT3 (Suspected Impairment): Reduced mitochondrial density, cognitive endurance, greater fatigue vulnerability. Modulation: Resveratrol, fasting, Shilajit
  • 🛡️ IL-6 (rs1800795, CC): Pro-inflammatory state elevates systemic inflammation, mitochondrial suppression, fatigue cycles. Modulation: PQQ, SAMe, CoQ10, Rhodiola, sulforaphane
  • ⚡ SCN9A (rs6746030, AG): Heightened nerve excitability lowers pain threshold, increases sensory reactivity. Modulation: Magnesium threonate, taurine, menthol, deep pressure chi
  • 🌿 OPRM1 (rs1799971, AG): Blunted pain inhibition raises emotional distress and flare intensity. Modulation: SAMe, CoQ10, chi movement, compassion rituals
  • 🌿 FAAH (rs324420, CC): Endocannabinoid breakdown limits pain buffering, raises sensory overload risk. Modulation: PEA, omega-3s, mindfulness, outdoor immersion
  • 🧠 BDNF (rs6265, CC, Val/Val): High neuroplasticity encodes pain/trauma more deeply, raises flare memory risk. Modulation: Lion’s Mane, movement learning, mirror therapy, NSDR
  • 💓 COMT (rs4680, AG): Slower catecholamine clearance amplifies stress reactivity, emotional-somatic pain crossover. Modulation: Rhodiola, taurine, magnesium L-threonate
  • 💓 ADRB2 (rs1042713, AG): Increased sympathetic tone weakens vagal control, promotes flooding, flare persistence. Modulation: Magnesium, taurine, vagal practices, slow chi, glycine
  • ⚙️ MTHFR A1298C (rs1801131, TT): Weak methylation impairs CNS repair, detox, joint resilience. Modulation: Methylfolate, B12, choline, SAMe, NAC (cycled)

Section II: Simulated Auto-Sensitization Profile

  • Central Sensitization Encoding: BDNF Val/Val + SCN9A AG reinforce pain circuits through memory and signal amplification
  • Dopamine Fragility: COMT AG + MTHFR A1298C TT reduce resilience and heighten threat sensitivity
  • Mitochondrial Inhibition + Oxidative Stress: PPARGC1A CC, SIRT1/SIRT3 deficits impair cellular energy, post-exertional recovery
  • Glial Reactivity + Cytokine Loops: IL-6 CC, inferred TNF elevation, low GABA tone drive neuroimmune pain feedback
  • Pain Inhibition Deficiency: FAAH CC + OPRM1 AG reduce anandamide and opioid buffering

Section III: Functional Pathways in Fibromyalgia

  • Neuroimmune Looping: Cytokine feedback promotes fatigue, glial activation, emotional flooding
    Support: PQQ, ALA, sulforaphane, breath pacing
  • Pain Memory & Sensory Amplification: BDNF and SCN9A reinforce chronic pain circuits
    Support: Mirror work, sensory remapping, tai chi, symbolic safety movement
  • Endocannabinoid–Opioid Underfunction: Weak pain signal suppression; hypersensitivity to stimulation
    Support: PEA, CBD (if tolerated), omega-3, nature rituals
  • Mitochondrial Fragility: Energy systems crash under stress or exertion
    Support: NMN, CoQ10, PQQ, Shilajit, low-intensity pacing, red light therapy
  • Post-Exertional Malaise (PEM): Delayed flare after activity due to autonomic dysregulation
    Support: Structured pacing, flare buffers, chi resets, breath-body rituals

Section IV: Integration & Strategy

  • Phase 1: Pain Buffering and Glial Reset: PEA, magnesium threonate, taurine, SAMe
    Chi flow, red light, reverse kegels, weighted rest
  • Phase 2: Mitochondrial Resilience: NMN + CoQ10 + PQQ stack (AM)
    Shilajit, fasting windows, breath-led movement
  • Phase 3: Sensory Repatterning: Mirror therapy, Feldenkrais, symbolic anchoring (e.g., Feather = Safe Touch)
    Track flare triggers and relief patterns
  • Phase 4: Narrative and Chi Rewiring: Use symbolic pacing (Stone, Spiral, River)
    “I am not my flare, I am the one who transforms it”
  • Phase 5: Strategic Cytokine Control: Sulforaphane (5 days/week), resveratrol, omega-3
    Weekly acupuncture or somatic therapy for vagal support

Section V: Symbolic Integration Anchors

  • Stone: “I allow pain without fusion” Root breath + stillness = dorsal unwinding
  • Spiral: “I am the space, not the flare” Crown–root spirals to shift state from allodynia to awareness
  • Mirror: “This is just sensation, not danger” Ground in sensory present via touch, gaze, smell
  • River: “I move with pacing, not pressure” Motivate action from chi rhythm, not urgency